OUR TEAM
FORME TEAM
“My mission is to inspire you to prioritise your well-being and allow yourself to find a new sense of pleasure in your self-care routine.”
SOPHIE - FOUNDER & THERAPIST
TUES - THURS | LYMPH SCULPT | NATAL SCULPT | FACE SCULPT
Sophie’s interest in wellness started when she was a young girl. Her Mother was a Beauty Therapist, who introduced her to self-care rituals, alternative therapies, yoga and dance.
When Sophie was 20 she journeyed to India, to study Ashtanga yoga. After completing her 200hr YTT she taught yoga for several years before deciding to further her knowledge of the human body. She enrolled herself at SIBT to study a Diploma of Remedial Massage. It was during this course that she fell in love with the power of Lymphatic Drainage Massage, amazed by the benefits she decided that she needed to share this with as many people as possible.
After losing her Mother to cancer in 2018, Sophie got her first job as a Massage Therapist at a 5 Star Day Spa. Sophie’s passion for facials was born here, she felt the most connected to her Mum when she was treating her clients.
Her focus is to create a sensory experience, anchored in luxury spa touches, that reconnects you to your body allowing you to un-wind and de-stress, whilst at the same time relieving the body of pain and tension, to bring you back to a state of optimal functionality.
“My mission is to inspire you to prioritise your well-being and allow yourself to find a new sense of pleasure in your self-care routine.”
QUALIFICATIONS
- Diploma in Remedial Massage
- Myofascial Specialisation Certificate
- Cupping Therapeutics Certificate
- Facial Cupping Certificate
- Skin Specialist and Facialist Certificate
- 200hr Ashtanga Vinyasa Yoga Teacher Training
**Books are closed to New Clients
LÉA - SPA MANAGER & THERAPIST
WED - FRI | LYMPH SCULPT | NATAL SCULPT | FACE SCULPT
Passionate about beauty and wellness from a very young age, Lea trained in one of France’s most renowned schools, where she learned to combine excellence with intention.
Her career then led her through different countries, cultures, and environments, each experience enriching her understanding of human connection and holistic care.
After extensive travels, she felt called to settle in Sydney, a place whose lifestyle naturally brought her back to her first love: wellness.
Why lymphatic drainage?
Because everything in life is movement and energy. Through gentle, intentional touch, the body feels safe, grounded, and supported. Lymphatic drainage allows the energy to circulate, helping the body release, realign, and heal.
Nurturing the body is nurturing the mind; balance between the two is the foundation of true wellbeing.
My approach is intuitive, nurturing, and centred on creating deep relaxation and transformation, from the inside out.
“My mission is to help people through their wellness journey. Convinced that the body and spirit are one, my aim is to nurture both inner and outer wellbeing by creating a safe space where women and men can reconnect with the core essence of themselves.”
QUALIFICATIONS
- Higher National Diploma in Aesthetics-Cosmetics & Wellness
“My mission is to help people through their wellness journey. Convinced that the body and spirit are one, my aim is to nurture both inner and outer wellbeing by creating a safe space where women and men can reconnect with the core essence of themselves.”
“My hands are soft, but they work with purpose. My goal is to honour your self care and nourish your body the way it deserves”
EVILIA - THERAPIST
TUES - SAT | LYMPH SCULPT | NATAL SCULPT | FACE SCULPT
Evilia’s journey into bodywork began from a deeply personal place. After losing her father to a sudden death, she felt called to understand the human body on a deeper level how it stores emotion, how it responds to stress, and how it quietly asks for care.
“I never planned to become a massage therapist, life gently led me here. I could’ve never afforded it, as Dad always took care of everything,” she says.
“But I believe I was meant to be here, doing this.”
That calling led her to receive a scholarship. Now fully qualified with a Diploma of Remedial Massage and a Certificate IV in Massage Therapy, her curiosity for the human body will never end. This curiosity became her compass.
Her experience ranges from wellness spaces, retirement home spa, to mobile treatments for those in pain.
“If I could go back in time, I would care for my father myself. Now, I give the best I can to every human, every body, everywhere.”
QUALIFICATIONS
- Diploma in Remedial Massage
- Diploma of Spa Management
**No Healthfund Rebates
ANASTACIA - THERAPIST
TUES, FRI & SAT | LYMPH SCULPT | NATAL SCULPT | FACE SCULPT
Anastacia's path into lymphatic work has been shaped by years of holistic practice and a personal health journey that taught her just how transformative this modality can be. Long before she trained in it professionally, she experienced firsthand the way lymphatic support could shift not just how a body feels, but how a person inhabits themselves.
She spent a year immersed in yoga and philosophy across India and Indonesia, completing 450 hours of traditional Hatha and Yin yoga teacher training - where her focus turned toward fascia release, lymphatic drainage and meridian theory. Since then, she has guided people through yoga, Pilates and mindfulness practices across Sydney, India, London and Bali.
Currently studying a Bachelor of Health Science in Chinese Medicine, Anastacia brings an evolving understanding of the body's internal systems to every session, grounded in both traditional theory and lived experience.
She sees lymphatic work as a practice of self-illumination — a way of clearing what's stagnant so the body's own light can move more freely.
"I believe lymphatic work is more than a treatment — it's a practice of returning to yourself. My hope is to help you feel nurtured, clear and quietly luminous from the inside out."
QUALIFICATIONS
- LYMPH SCULPT Method Certificate of Completion
- FACE SCULPT Method Certificate of Completion
- Currently studying a Bachelor of Chinese Medicine
- 200 hour Ashtanga & Hatha Yoga Teacher Training
- 200 hours Traditional Tantric Hatha Yoga Teacher Training
- 50 hours Yin Yoga Teacher Training
- Level 1 Gi Gong Training
- Certified Mat Pilates Instructor
“I believe lymphatic work is more than a treatment — it's a practice of returning to yourself. My hope is to help you feel nurtured, clear and quietly luminous from the inside out.”